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  • Sleep-deprived? This is why it’s bad for you

    In 2017, the first ever world-wide Sleep Census revealed that only one in five South Africans get a full eight hours of sleep each night. 80% of our population is sleep-deprived and 85% of South Africans feel their personal life could benefit from a better nights sleep. With increased work hours...

  • Part 2: SIDS in South Africa

    In Part 1, we looked at the most recent report released by the American Academy of Paediatrics regarding the risks and recommendations surrounding Sudden Infant Death Syndrome. This advice may have shocked many South African families for whom co-sleeping and baby-wearing are a part of our daily lives. In Part...

  • Part 1: What parents can do to reduce the risk of SIDS

    Sudden Infant Death Syndrome (SIDS) is a new parents’ greatest fear. SIDS is an inexplicable phenomenon that occurs across the globe in all cultures - some infants die suddenly in their sleep. Despite thorough investigations including a review of the clinic history and autopsy, no cause of death can be...

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