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  • How To Arrive Safely At Your Holiday Destination

    Here’s how to arrive safely at your holiday destination December is here and so is the annual migration to our bountiful coastline. As you wrap up your year, here are the top 10 tips you will need to follow to arrive safe and sound at your holiday destination: Get your...

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  • This Christmas give a Sealy mattress, give the gift of sleep

    Sealy has been manufacturing mattresses on South African soil for 50 years. Whilst you may have missed out on our birthday celebrations, you don’t have to miss out on another year of great sleep. This Christmas give the gift that will bring health and wealth everyday- a Sealy mattress. Brilliantly...

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  • Do you know what Orthosomnia is?

    Some people become preoccupied with their sleep data, according to a case study published in the Journal of Clinical Sleep Medicine that looked at several patients who had sleep troubles and were using sleep trackers to collect information about their sleep. The researchers involved in the study came up with...

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